I've been training with Glen on and off for a little while and have genuinely enjoyed every session. Glen is realistic, knowledgeable and knows when to give you that extra push. He's not just about getting through a workout either. He talks about nutrition, overall health and setting goals that are actually achievable. One of the things I really respect about Glen is that he's achieved some pretty significant fitness goals himself later in life. He's walked the walk and I think that makes a real difference. It's motivating to train with someone who has proven that it's never too late to make changes and get results. Our sessions are always a good mix of hard work, plenty of laughs and the occasional bit of complaining from me when he decides I can do more! He's encouraging, genuinely wants to see you succeed and makes training something to look forward to rather than a chore. I wouldn't hesitate to recommend Glen to anyone wanting to improve their fitness and health. He's a bloody brilliant trainer and an all-round great bloke!

I’ve trained with Glen for more than two years, and I couldn’t recommend him more highly. He listens carefully, brings a humble approach, and really knows his craft. I’m proud of the progress I’ve made, and our Monday sessions give me the motivation and momentum to keep training throughout the week.

Hi there I’m Aaron and for the past 4 years I’ve been training under Glen Lacy i reached out to Glen back in November 2022 as i wasn’t happy about my weight and fitness and how down I’d been feeling about myself and being a linehaul truck driver I’d packed on some xtra kgs i started my journey in November 2022 at 147 definitely had my ups and downs along the way hasn’t been a easy journey but Glen stuck by me encouraging me to keep going and helping me stick to my plan and now as we speak today I’m down to 100.3 kg with a loss of 46.7kg I can’t even explain how overwhelming it is especially how much better I feel my life has changed so much I really couldn’t recommend such a awesome PT trainer.

I first met Glen about 4 years ago when I was new to the area and even more new to a gym environment. Glen not only made me feel super welcome, and at home, he befriended me. As my PT for nearly 4 years now, Glen has helped me go from a completely shy gym newbie to a confident gym regular. His knowledge of training and nutrition is second to none. He really knows his stuff, and more importantly, he really cares about helping me reach my goals. I rate Glen so highly to all my family and friends when they comment on how great and healthy I look these days and how I turned my life around. Thank you Glen.

For about 4-5 years I had been off and on with the gym, and by the beginning of 2025 I weighed in at 156kg. I wasn't happy with my weight and what it limited me from doing, and I finally decided to take my training more seriously. 6 weeks into my training journey at City Fitness, Glen just walked up to me gave me a spot and said "If your interested come jump in with us". Since then, I have been training consistently with Glen and have seen a massive improvement in my physical abilities, strength, confidence and mindset. 14 months later, I am now 129kg and feel the strongest and proudest I've ever been.